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300 Hour Yoga Teacher Training Online and Hybrid

300 Hour Yoga Teacher Training - Module 3

Rythms of the Womb

Starts February 2029

Dasha Mahavidya TC (50Hrs)
Tantra Wisdom Goddesses

Enter the sacred temple of Shakti through our Dasha Mahāvidyā Immersion TTC, a rare and in-depth training that explores the ten wisdom goddesses of Śākta Tantra. These fierce feminine archetypes, Kālī, Tārā, Tripura Sundarī, Bhuvaneshwarī, Chhinnamastā, Bhairavī, Dhūmāvatī, Bagalāmukhī, Mātaṅgī, and Kamalā represent transformative states of consciousness that awaken deep inner power, sacred rage, healing, and embodied wisdom.

 

This training is not just a theological study. It is a ritual immersion, a sādhanā, a womb remembrance. You will learn how to work with each goddess as a unique energy frequency, through mantra, mudrā, visualisation, yogic kriyā, movement, mythology, shadow work, journaling, and guided meditation.

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Discover how these goddesses offer psychospiritual tools for trauma release, emotional resilience, liberation from conditioning, and pathways into divine feminine embodiment. Learn to honour your voice, your rage, your beauty, your grief, your pleasure and weave them into your teaching, holding space, and personal practice.

 

This is a TTC for yoga teachers, womb-workers, space holders, and seekers ready to deepen their path with sacred feminine Tantra and bring its ancient depth into modern living.

Course Highlight

  • In-depth study of the 10 Mahāvidyās, their symbology, iconography, mantras, and shadow/light energies

  • Psycho-spiritual decoding of each goddess as archetypes for trauma healing and emotional empowerment

  • Voice activation and journaling exercises for inner dialogue and self-expression

  • Yogic kriyā and mudrā-based practices unique to each goddess

  • Tantric ritual & guided meditations to embody Shakti in everyday life

  • Trauma-informed practices and boundary work in devotional settings

  • Cultural context and respect for the Vedic-Tantric lineage

  • Wisdom transmission circles & mentorship

  • Teaching methodology for leading goddess-themed circles, workshops, and sādhanā spaces

Womb Holistic Health TTC (25Hrs)

The female body is cyclical, powerful, and sacred. Yet in a world that often overlooks these rhythms, many women struggle with imbalance, disconnection, or lack of understanding about their own bodies. This 25-hour Womb Holistic Health Training bridges that gap.

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Grounded in the time-tested wisdom of Yoga and Ayurveda, this course is a deep dive into the physical, emotional, and energetic blueprint of womanhood. From menarche to menopause, you’ll explore how to adapt practices for every stage of the feminine journey, supporting menstrual health, hormonal balance, fertility, and graceful ageing.

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With a trauma-informed lens and inclusive approach, you’ll learn how to honour and work with the body’s cyclical nature using yogic movement, prāṇāyāma, meditation, mantra, diet, and daily routine (dinacharya). You’ll also discover Ayurvedic insights into conditions like PCOS, fibroids, endometriosis, and more.

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Whether you're a teacher, coach, or practitioner, this course equips you to support womb-bodied individuals with integrity, reverence, and real knowledge - not trends.

Course Highlight

  • The Lifecycle of a Woman

  • Feminine Anatomy & Hormonal Blueprint 

  • The Yogic & Ayurvedic View on Womb Health

  • The Moon-Womb Connection

  • Feminine Sequencing & Class Planning

  • Yoga & Prāṇāyāma for Hormonal Balance

  • Ayurvedic Lifestyle for Women

  • Energetic & Emotional Healing

  • Designing Long-Term Support

Trauma Sensitive Yoga TTC (25Hrs)

In yoga, we often confront our emotional, psychological, and physical discomforts, encouraging exploration and awareness. This process can be challenging and triggering for many students, highlighting the importance of having experienced supervision from a trauma-informed teacher in a yoga class.

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To meet the needs of your students, our 25-hour Trauma-Informed Yoga Teacher Training Module is designed to provide a comprehensive understanding and practical techniques for integrating and resolving trauma within your yoga offerings. You will develop the skills and proficiency to create and maintain safe, professional spaces for profound healing.

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This training offers a step-by-step guide to incorporating trauma-informed methods into your current practice, ensuring you remain intuitive and true to your authentic voice. Join us to elevate your teaching, empower your students, and inspire transformative healing through trauma-informed yoga.

Course Highlight

  • Develop an understanding of how the nervous system, mind, physiology and voice are all affected by trauma

  • Explore what the visible and non-visible indications of trauma in our language, bodies and behaviours are 

  • Learn about the effects of trauma on the body and the stress response cycle

  • Study how to identify where specific emotions are stored in the body and how to let them go.

  • Yogic practices which can help with unresolved shock, physical trauma and vicarious trauma.

  • Effects of trauma on the nervous system

  • Polyvagal theory - Dr. Porges

  • Refining language of invitation & inquiry

  • How to best structure your teaching to increase accessibility

  • Breathing Practices

  • Sequencing and class planning

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