The Yoga Nerds Blog

Asteya in a Consumer-Driven Society: How Non-Stealing Can Transform Your Yoga Practice and Life

Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment

The Importance of Yoga Philosophy in Yoga Teacher Training

Discover the importance of yoga philosophy in teacher training and how ancient teachings elevate your practice toward self-awareness.

Can Embracing Truthfulness (Satya) Lead to Greater Success and Happiness?

Discover how embracing truthfulness (Satya) can transform your life, leading to greater authenticity, success and happiness.

Practicing Ahimsa: The Path to True Non-Violence in a Compassionate World

Discover Ahimsa: Beyond actions, explore non-violence in thoughts and words. Are we truly living with compassion and mindfulness?

The Modern Yogi’s Guide to Patanjali's Niyama

Navigate modern life's noise with the profound wisdom of the Niyama As a yoga educator, I often encounter students who question whether...

Explore the Ancient Yoga Wisdom: Can Yama Solve Our Modern Problems?

Let's Dive Into The Timeless Teachings of Yoga Imagine waking up to the relentless buzz of an alarm clock, your day already mapped out...

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