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The Yoga Nerds Blog


Why Are Yoga Teachers Some of the Most Stressed Out People?
Yoga teachers are expected to embody peace, yet many are burned out, exhausted, and financially struggling. Why is this happening?
madhura bhagwat
Feb 236 min read
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Expensive Yoga Teacher Training Doesn’t Guarantee Quality - What You Should Know
An expensive yoga teacher training doesn't guarantee quality. Learn why marketing, branding, and location often dictate pricing-not depth.
madhura bhagwat
Feb 225 min read
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How to Prepare for a 200-Hour Yoga Teacher Training - A Complete Guide
Prepare for your 200-hour yoga teacher training with these essential tips on practice, philosophy, meditation, and choosing the right YTT.
madhura bhagwat
Feb 215 min read
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Is ‘Doing Yoga’ The Same as ‘Being a Yogī’?
Doing yoga isn’t the same as being a yogī. Yoga is more than āsana - it’s a way of life. Are you truly living yoga beyond the mat?
madhura bhagwat
Feb 214 min read
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What is Yoga Philosophy and Why It Should Matter to a Yoga Teacher or Yoga Enthusiast?
Yoga philosophy is the heart of yoga. Discover why it matters to teachers and students, helping to overcome life’s challenges with wisdom.
madhura bhagwat
Feb 204 min read
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200-Hour Yoga Teacher Training in Scotland or India - What to Expect From This Course?
Join a 200-hour yoga teacher training in Scotland or India to deepen your practice, explore yoga philosophy, and gain teaching confidence.
madhura bhagwat
Feb 195 min read
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The Importance of Yoga Alliance Certification in Yoga Teacher Training
Is Yoga Alliance certification necessary for yoga teacher training? Learn what it really means, its benefits, and how to choose the right YT
madhura bhagwat
Feb 185 min read
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Edinburgh, Glasgow, or Dundee: Does the Location of the Best Yoga Teacher Training in Scotland Matter?
Find the best hybrid yoga teacher training in Scotland with The Yoga Nerds, blending online learning with in-person immersive training.
madhura bhagwat
Feb 173 min read
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Have we truly understood Patañjali’s Yoga Sūtra?
Patañjali’s Yoga Sūtra is not a handbook for perfecting poses but a guide for mastering the mind. Have we misunderstood the true essence.
madhura bhagwat
Feb 164 min read
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200-Hour Yoga Teacher Training in the UK – What to Look for in a Course
Find the best 200-hour yoga teacher training in the UK with expert-led instruction and flexible options for all levels.
madhura bhagwat
Feb 154 min read
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How to Choose the Right 200-Hour Yoga Teacher Training in Scotland
Find the right 200-hour yoga teacher training in Scotland, led by a senior Indian teacher at Tribe Yoga Edinburgh.
madhura bhagwat
Feb 144 min read
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Understanding Prāṇa - The Life Force Energy That Sustains Everything
Prāṇa - The Life Force Energy is more than breath. Prāṇa fuels your mind, body, and spirit. Learn how to harness and balance it with yoga.
madhura bhagwat
Feb 125 min read
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What Makes the Best 200-Hour Yoga Teacher Training in Scotland?
Looking for the best 200 hour yoga teacher training in Scotland? Discover what truly matters when choosing the right YTTC for you.
madhura bhagwat
Feb 55 min read
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Viveka:- Developing Discernment and Clarity in the Modern Yoga World
So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...
madhura bhagwat
Oct 25, 20246 min read
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Asteya in a Consumer-Driven Society: How Non-Stealing Can Transform Your Yoga Practice and Life
Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment
madhura bhagwat
Sep 16, 20246 min read
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The Difference Between In-Person and Online Yoga Teacher Training
Curious about the difference between in-person and online yoga teacher training? Discover why hybrid training offers the best of both worlds
madhura bhagwat
Sep 15, 20245 min read
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