The Yoga Nerds Blog

Asteya in a Consumer-Driven Society: How Non-Stealing Can Transform Your Yoga Practice and Life

Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment

Can Embracing Truthfulness (Satya) Lead to Greater Success and Happiness?

Discover how embracing truthfulness (Satya) can transform your life, leading to greater authenticity, success and happiness.

What Goes Around, Comes Around: Are You Ready for the Karma Spin Cycle?

Discover how the ancient law of Karma shapes our lives, guiding our actions and intentions toward a balanced and purposeful destiny. #Karma

Practicing Ahimsa: The Path to True Non-Violence in a Compassionate World

Discover Ahimsa: Beyond actions, explore non-violence in thoughts and words. Are we truly living with compassion and mindfulness?

Can Living Your Dharma Bring Peace in Today’s Chaotic World?

Yoga teachings offer Dharma as the foundation for living a life of balance, integrity and profound meaning. In our chaotic modern world, ...

The Modern Yogi’s Guide to Patanjali's Niyama

Navigate modern life's noise with the profound wisdom of the Niyama As a yoga educator, I often encounter students who question whether...

Explore the Ancient Yoga Wisdom: Can Yama Solve Our Modern Problems?

Let's Dive Into The Timeless Teachings of Yoga Imagine waking up to the relentless buzz of an alarm clock, your day already mapped out...

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