Yoga teachers are expected to embody peace, yet many are burned out, exhausted, and financially struggling. Why is this happening?

Prepare for your 200-hour yoga teacher training with these essential tips on practice, philosophy, meditation, and choosing the right YTT.

Yoga philosophy is the heart of yoga. Discover why it matters to teachers and students, helping to overcome life’s challenges with wisdom.

Prāṇa - The Life Force Energy is more than breath. Prāṇa fuels your mind, body, and spirit. Learn how to harness and balance it with yoga.

Is Hatha Yoga only for beginners? Uncover its depth, history, and why it remains the most balanced and transformative practice for all yogis

Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.