Asteya in a Consumer-Driven Society: How Non-Stealing Can Transform Your Yoga Practice and Life
Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment
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The Yoga Nerds Blog
madhura bhagwat
- 6 days ago
- 5 min
Yoga Teacher Training for Beginners: Everything You Need to Know
Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.
madhura bhagwat
- Sep 10
- 4 min
What to Expect in a Yoga Teacher Training (YTTC)
Discover what to expect in a Yoga Teacher Training (YTTC), from daily practice and anatomy to teaching methods and personal growth.
madhura bhagwat
- Sep 9
- 5 min
Yoga Sequencing 101: Building Effective and Balanced Classes
A step-by-step guide to creating effective yoga sequences that build confidence, connect with students, and provide balanced classes.
madhura bhagwat
- Sep 7
- 5 min
How Ayurveda Complements Yoga Practice: A Beginner’s Guide
Learn how Ayurveda complements yoga practice by balancing mind, body, and spirit for a holistic and personalised wellness approach.
madhura bhagwat
- Sep 5
- 6 min
The Importance of Yoga Philosophy in Yoga Teacher Training
Discover the importance of yoga philosophy in teacher training and how ancient teachings elevate your practice toward self-awareness.
madhura bhagwat
- Sep 2
- 6 min
Can Embracing Truthfulness (Satya) Lead to Greater Success and Happiness?
Discover how embracing truthfulness (Satya) can transform your life, leading to greater authenticity, success and happiness.
madhura bhagwat
- Aug 30
- 5 min
What Goes Around, Comes Around: Are You Ready for the Karma Spin Cycle?
Discover how the ancient law of Karma shapes our lives, guiding our actions and intentions toward a balanced and purposeful destiny. #Karma
madhura bhagwat
- Aug 27
- 6 min
Practicing Ahimsa: The Path to True Non-Violence in a Compassionate World
Discover Ahimsa: Beyond actions, explore non-violence in thoughts and words. Are we truly living with compassion and mindfulness?
madhura bhagwat
- Aug 19
- 6 min
Can Living Your Dharma Bring Peace in Today’s Chaotic World?
Yoga teachings offer Dharma as the foundation for living a life of balance, integrity and profound meaning. In our chaotic modern world, ...
madhura bhagwat
- Aug 17
- 5 min
The Modern Yogi’s Guide to Patanjali's Niyama
Navigate modern life's noise with the profound wisdom of the Niyama As a yoga educator, I often encounter students who question whether...
madhura bhagwat
- Aug 15
- 5 min
Explore the Ancient Yoga Wisdom: Can Yama Solve Our Modern Problems?
Let's Dive Into The Timeless Teachings of Yoga Imagine waking up to the relentless buzz of an alarm clock, your day already mapped out...
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