Yoga teachers are expected to embody peace, yet many are burned out, exhausted, and financially struggling. Why is this happening?

An expensive yoga teacher training doesn't guarantee quality. Learn why marketing, branding, and location often dictate pricing-not depth.

Prepare for your 200-hour yoga teacher training with these essential tips on practice, philosophy, meditation, and choosing the right YTT.

Doing yoga isn’t the same as being a yogī. Yoga is more than āsana - it’s a way of life. Are you truly living yoga beyond the mat?

Yoga philosophy is the heart of yoga. Discover why it matters to teachers and students, helping to overcome life’s challenges with wisdom.

Join a 200-hour yoga teacher training in Scotland or India to deepen your practice, explore yoga philosophy, and gain teaching confidence.

Patañjali’s Yoga Sūtra is not a handbook for perfecting poses but a guide for mastering the mind. Have we misunderstood the true essence.

Find the right 200-hour yoga teacher training in Scotland, led by a senior Indian teacher at Tribe Yoga Edinburgh.

Prāṇa - The Life Force Energy is more than breath. Prāṇa fuels your mind, body, and spirit. Learn how to harness and balance it with yoga.

Not all yoga schools are equal. Learn how to choose a YTTC that offers real education, authenticity, and value beyond the hype.

Is Hatha Yoga only for beginners? Uncover its depth, history, and why it remains the most balanced and transformative practice for all yogis

Madhura Bhagwat, director of The Yoga Nerds in Sirsasana (Headstand). Teaching Methodology teaches students how to safely approach poses.

Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.

So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...

Learn how Chitta Vritti Nirodha helps calm the mind’s fluctuations with practical tips for finding peace in today’s chaotic world.

Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment

Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.

Discover what to expect in a Yoga Teacher Training (YTTC), from daily practice and anatomy to teaching methods and personal growth.

A step-by-step guide to creating effective yoga sequences that build confidence, connect with students, and provide balanced classes.

Learn how Ayurveda complements yoga practice by balancing mind, body, and spirit for a holistic and personalised wellness approach.