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The Yoga Nerds Blog


madhura bhagwat
23 hours ago3 min read
Edinburgh, Glasgow, or Dundee: Does the Location of the Best Yoga Teacher Training in Scotland Matter?
Find the best hybrid yoga teacher training in Scotland with The Yoga Nerds, blending online learning with in-person immersive training.
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madhura bhagwat
2 days ago4 min read
Have we truly understood Patañjali’s Yoga Sūtra?
Patañjali’s Yoga Sūtra is not a handbook for perfecting poses but a guide for mastering the mind. Have we misunderstood the true essence.
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madhura bhagwat
3 days ago4 min read
200-Hour Yoga Teacher Training in the UK – What to Look for in a Course
Find the best 200-hour yoga teacher training in the UK with expert-led instruction and flexible options for all levels.
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madhura bhagwat
4 days ago4 min read
How to Choose the Right 200-Hour Yoga Teacher Training in Scotland
Find the right 200-hour yoga teacher training in Scotland, led by a senior Indian teacher at Tribe Yoga Edinburgh.
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madhura bhagwat
7 days ago4 min read
The Best 200-Hour Yoga Teacher Training in Edinburgh - A Complete Guide
Join the best 200-hour yoga teacher training in Edinburgh, led by a senior Indian yoga teacher at Tribe Yoga Edinburgh.
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madhura bhagwat
Feb 55 min read
What Makes the Best 200-Hour Yoga Teacher Training in Scotland?
Looking for the best 200 hour yoga teacher training in Scotland? Discover what truly matters when choosing the right YTTC for you.
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madhura bhagwat
Feb 45 min read
Is Hatha Yoga Only for “Beginners”?
Is Hatha Yoga only for beginners? Uncover its depth, history, and why it remains the most balanced and transformative practice for all yogis
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madhura bhagwat
Feb 14 min read
Is a 200 Hour YTTC Worth It? Let’s Be Honest
Madhura Bhagwat, director of The Yoga Nerds in Sirsasana (Headstand). Teaching Methodology teaches students how to safely approach poses.
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madhura bhagwat
Jan 315 min read
Why I Created The Yoga Nerds YTTC – Authentic Yoga Teacher Training in Edinburgh That Goes Beyond Asana
Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.
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madhura bhagwat
Oct 25, 20246 min read
Viveka:- Developing Discernment and Clarity in the Modern Yoga World
So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...
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madhura bhagwat
Sep 15, 20245 min read
The Difference Between In-Person and Online Yoga Teacher Training
Curious about the difference between in-person and online yoga teacher training? Discover why hybrid training offers the best of both worlds
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madhura bhagwat
Sep 14, 20245 min read
Yoga Teacher Training for Beginners: Everything You Need to Know
Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.
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madhura bhagwat
Sep 13, 20244 min read
How to Lead an Effective Yoga Class with Self-Awareness in Yoga - Teaching Methodology
Teaching yoga goes beyond postures and guiding with self-awareness. It’s about connecting with your students and creating a safe space.
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madhura bhagwat
Sep 11, 20244 min read
How to Prepare Mentally and Physically for Your Yoga Teacher Training Course
Learn 10 practical tips to mentally and physically prepare for your Yoga Teacher Training Course (YTTC), whether online, in-person or hybrid
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madhura bhagwat
Sep 10, 20244 min read
What to Expect in a Yoga Teacher Training (YTTC)
Discover what to expect in a Yoga Teacher Training (YTTC), from daily practice and anatomy to teaching methods and personal growth.
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madhura bhagwat
Sep 9, 20245 min read
Yoga Sequencing 101: Building Effective and Balanced Classes
A step-by-step guide to creating effective yoga sequences that build confidence, connect with students, and provide balanced classes.
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