top of page

The Yoga Nerds Blog


Understanding Prāṇa - The Life Force Energy That Sustains Everything
Prāṇa - The Life Force Energy is more than breath. Prāṇa fuels your mind, body, and spirit. Learn how to harness and balance it with yoga.
madhura bhagwat
Feb 125 min read
0 comments


What to Look for While Choosing a Yoga School for Your 200-Hour Yoga Teacher Training
Not all yoga schools are equal. Learn how to choose a YTTC that offers real education, authenticity, and value beyond the hype.
madhura bhagwat
Feb 65 min read
0 comments


Why I Created The Yoga Nerds YTTC – Authentic Yoga Teacher Training in Edinburgh That Goes Beyond Asana
Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.
madhura bhagwat
Jan 315 min read
0 comments


The Difference Between In-Person and Online Yoga Teacher Training
Curious about the difference between in-person and online yoga teacher training? Discover why hybrid training offers the best of both worlds
madhura bhagwat
Sep 15, 20245 min read
0 comments


Yoga Teacher Training for Beginners: Everything You Need to Know
Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.
madhura bhagwat
Sep 14, 20245 min read
0 comments


How to Lead an Effective Yoga Class with Self-Awareness in Yoga - Teaching Methodology
Teaching yoga goes beyond postures and guiding with self-awareness. It’s about connecting with your students and creating a safe space.
madhura bhagwat
Sep 13, 20244 min read
0 comments
bottom of page