Patañjali’s Yoga Sūtra is not a handbook for perfecting poses but a guide for mastering the mind. Have we misunderstood the true essence.

Find the right 200-hour yoga teacher training in Scotland, led by a senior Indian teacher at Tribe Yoga Edinburgh.

Not all yoga schools are equal. Learn how to choose a YTTC that offers real education, authenticity, and value beyond the hype.

Is Hatha Yoga only for beginners? Uncover its depth, history, and why it remains the most balanced and transformative practice for all yogis

Madhura Bhagwat, director of The Yoga Nerds in Sirsasana (Headstand). Teaching Methodology teaches students how to safely approach poses.

Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.

Curious about the difference between in-person and online yoga teacher training? Discover why hybrid training offers the best of both worlds

Thinking of Yoga Teacher Training for Beginners? This guide covers everything you need to know with 10 practical insider tips and advice.

Teaching yoga goes beyond postures and guiding with self-awareness. It’s about connecting with your students and creating a safe space.