So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...

Explore the pros and cons of Yoga Alliance certification for teacher training and find out if this globally recognised credential is right.

Navigate modern life's noise with the profound wisdom of the Niyama As a yoga educator, I often encounter students who question whether...

Let's Dive Into The Timeless Teachings of Yoga Imagine  waking up to  the relentless buzz of an alarm clock, your day already mapped out...