Yoga needs a reset. Most YTTCs lack depth. The Yoga Nerds offers authentic, immersive, and accessible yoga education beyond asana.

So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...

Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment

Discover how the ancient law of Karma shapes our lives, guiding our actions and intentions toward a balanced and purposeful destiny. #Karma