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The Yoga Nerds Blog


Chitta Vritti Nirodha: Calming the Fluctuations of the Mind
Learn how Chitta Vritti Nirodha helps calm the mind’s fluctuations with practical tips for finding peace in today’s chaotic world.
madhura bhagwat
Sep 25, 20244 min read


What Goes Around, Comes Around: Are You Ready for the Karma Spin Cycle?
Discover how the ancient law of Karma shapes our lives, guiding our actions and intentions toward a balanced and purposeful destiny. #Karma
madhura bhagwat
Aug 30, 20245 min read
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