So, what is Viveka? My Journey to Understanding Discernment in Yoga There was a time when I, like many others, thought that yoga was...

Discover how practicing asteya (non stealing) in a consumer-driven world can transform your life, cultivate inner peace and contentment

Discover the importance of yoga philosophy in teacher training and how ancient teachings elevate your practice toward self-awareness.

Discover how the ancient law of Karma shapes our lives, guiding our actions and intentions toward a balanced and purposeful destiny. #Karma

Discover Ahimsa: Beyond actions, explore non-violence in thoughts and words. Are we truly living with compassion and mindfulness?